Rise & Shine Yoga

Description

Embrace the new year with “Wellness in a New Light” and join us for Rise and Shine Yoga.” This rejuvenating sunrise yoga session designed to awaken your senses and set your intentions for the year ahead. As the sun rises, immerse yourself in a serene practice that harmonizes breath and movement, promoting balance and renewal. Surrounded by nature’s tranquility, you’ll stretch, strengthen, and find your center, welcoming fresh beginnings with a calm and open mind. Join us for this uplifting experience and start your day—and year—feeling centered, refreshed, and inspired